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The word "honest constant load:" Yin pulse collection in one step, and get together on foot heart, refers to the line, the three Yin meridians are on foot. So midsummer even wear thick shoes also the thermal resistance,[link widoczny dla zalogowanych], this not the check-up also." The other words out the importance of the fa, human Yin veins are gathering in full heart, sufficient, so even if the heart easily catch cold catch cold in summer wear a bit thick shoes will not feel very hot. If the foot does not pay attention to keep warm, can affect the three Yin meridians qi operation within, affect whole body blood running. So comfortable to wear appropriate and thickness of the shoes, to human body is very important. Many people have such experience, in cold weather when wear a pair of shoes,[link widoczny dla zalogowanych], warm can significantly enhance the person's warm ability, because cold starting from the foot, feet warm body warm. While So itself belong to Yang physique, comparative cold-blooded person in summer, also want to notice my feet warm, as far as possible barefoot wear sandals.
Summer feet sweating much, want to often clean socks, avoid beriberi.
In the summer, women like wearing leather and leather with slim slippers, salient his tall figure, but high heels on human health is harmful. It make crus muscle, ligaments in tense contraction condition,[link widoczny dla zalogowanych], the knee joint stiffness, body weight forward, cause lumbar back pain, toe injury or thumb evaginate, long-term will cause joint ligament damage,[link widoczny dla zalogowanych], so don't long time high heels. In the developmental stages girl is unfavorable wear heels, because the skeleton hasn't fully grown, if prematurely wear high-heeled shoes, skeletal easily, may cause flatfoot, may also pelvis tilt and cause lumbago. Young women should be in commonly skeletal development has completely (about 23) later high-heeled shoes. The height of heel wants moderate, general with 2 ~ 3 centimeters advisable. Heel low walking center of gravity back ward, easy to cause the brain by walking concussion. Highly proper shoes can make foot strength evenly,[link widoczny dla zalogowanych], meanwhile, can deepen the arches degrees,[link widoczny dla zalogowanych], make body gravity moved forward, be helpful for correction bow-backed,[link widoczny dla zalogowanych], hook, chest, flat shoulder, rachis side curved etc. Bad posture.
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