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If we are Love at essence, then why do we have problems and suffer? Because we don’t believe that we are Love. We believe we are criminal, separated individuals. In our unconscious minds we conceal negative beliefs about ourselves, which we then project onto other people and memorabilia.
You may ambition to start at writing down what is disturbing you in your life: anguish, areas of procrastination, obsessions, etc. Next, work back via your entire life and catalogue those folk and events that still give rise to negative feelings, mostly parents, siblings and partners.
Here is a fictitious instance. My client, James, has had tremendous hardship earning a alive. After we explored this pattern in a session, he and I discovered that unconsciously he wanted to show his parents that they harmed him, that they treated him unfairly, and that his sorrowful predicament was their fault. By not growing up and taking concern of himself, James wanted to prove that he was not responsible for himself, that he was an innocent sufferer of his parents’ mistreatment, and that it was their duty to determination his problems. No wonder he wasn’t proficient to migrate ahead in his life! But once James’ self-defeating desire was admitted and removed from his unconscious mind he instantly felt better and lighter and capable to take the needful steps to increase his earnings.

This may be disconcerting news fhardly everme readers, and yet it is really good news. Why? Because, nevertheless we cannot alteration the past or the other people in our lives, we tin change our minds. And that is the true source of healing.
Then [link widoczny dla zalogowanych], 1 by one, select to excuse every person for what you deem he or she has done to hurt you. This forgiveness is not about declaring, “Even though you were a bastard, I am a spiritual human and better than you, so I forgive you now.” That is not forgiveness. Real forgiveness occurs wh
We can spend our whole lives unconsciously imprisoning our parents (or other authorization figures) with our unhappiness, standing guard in front of the jail, making sure they don’t obtain unlocked. But we are the ones who are the prisoners. We are the ones incarcerating ourselves with our false beliefs, not anybody else.
Our desire to suffer may take many different forms – not wanting to have sex with our associate, physical cancer, physical and affective afflict, self-sabotaging patterns, financial problems, compulsions and addictions, low self-esteem, lack of joy, or anything else that does not feel good. It may even take the form of not pursuing in life what we truly would love to do, yet choosing instead to do go which feels unfulfilling to us.
The perennial philosophy, which contains the core of all religions, affirms that we are always one and the same, and that we are Love. All the large Masters convey this same information. Deep in our hearts, they tell us, we entire have an unbreakable linkage to the great Source of Love. Some of us cry it God, some Source [link widoczny dla zalogowanych], some The Creator – the name does not matter. What matters is that this is the fact.

In my 17 years for a psychologist and clinical counsellor, I have observed in my clients and in myself a universal unconscious appetite to penalize ourselves, our parents or additional figures in our lives by suffering, by not creature fully jolly and peaceable. This toxic desire is often subtle; none would ever guess it. However [link widoczny dla zalogowanych], it is very many there and it erodes our joy and vitality.
What can you do right now to heal your own desire to punish yourself or others in some way?
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In our conscious idea, maximum of us know thatwe are responsible because our thoughts, feelings and actions. Regardless of what occurred apt us while we were tiny, as long aswe are adults it is up apt us to handle with our minds and whatever negative messages they are conveying. It namely our beliefs, maximum of which are senseless, that establish our lives, including our undergoing, our problems, and the places in which we are stuck.