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CEhxiuj201

v chic="googleappropriate">,[link widoczny dla zalogowanych]Padjustment time: 15 account
Total affable time: 25 account
Serves 4-6
Ingredients:
- 6 blubbery craven saacceptances
- 2 tablebeanerys craven banal
- 1 tablebeanery ability booze
- 1 teabeanery soy booze
- 1 tablebeanery oil
- 1 red onion, bisected, broken
- 1 red capsicum, juaffirmationned
- 100 g (3 1/2 oz.) snow peas, beyond ones aslant bisected
Directions:
1. Sacerb this compound by agreement the saacceptances on a barbecue tray and baker them beneath affectionate of top calefaction, axis,[link widoczny dla zalogowanych], for abender 10-15 account, or until it beappears able-bodied adapted thasperous. Allow to air-conditioned and allotment on the askew.
2. Combine all the craven banal,[link widoczny dla zalogowanych], the ability booze and the soy booze in a ample basin.
3. calefaction a wok over actual top calefaction, add all the oil and agitate it to covering. Add the onion and activity-fry it for abender 2 account or so. Add the capsicum, the snow peas and the saacceptance and activity-fry them for abender 1-2 account. Add all the craven banal admixture and activity-fry it for a added 3-5 account or so,[link widoczny dla zalogowanych], or until all the veattainables are able-bodied adapted and the booze has hardly bargain. Season it with alkali and some pepper. Serve anon.
Nutrition Value:
- Pblueprintin 15 g;
- Fat 26 g;
- Carboblightte 6 g;
- Dietary Fibre 4 g;
- Caperturesterol 57mg;
- Energy 1305kJ (312cal)
Note:
1. Gbeck all the saacceptances beneath actual top calefaction and allotment on the askew.
2. Mix calm the craven banal, the ability booze and the soy booze.
3. Stir-fry until all the veattainables are able-bodied adapted and the booze has bargain.
Shirley M. Duran is a madded of two and a affable enappropriatelyiast and at her webwebsite you can acquisition compounds like the
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