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ome Rock Solid
1) Be Clear
It's much easier to stay disciplined when you're focused on a explicit outcome, of your goal. Being general won't hack it. For example, if you wanted to develop the self discipline to stop smoking, saying "I want to stop smoking" won't help you too many when the nicotine comes phoning. Instead, a extra effective outcome could be the exact greenback amount you'll save, each year, at not purchasing cigarettes.
With that instance, you could work even beyond and calculate almost what you'd do with that money. Maybe something favor catching a holiday to someplace you not thought you had the money to visit, or upgrades to your family. Keeping your consideration on the sequel makes it easier to linger disciplined while distractions come around... and they ambition.
2) Give it Meaning
Sometimes the problem of staying self disciplined boils down to the goal not having enough meaning. Let's stick with the stop smoking example, here. Again, fair mentioning, "I want to stop smoking," won't be also effective for you. There needs to be causative behind it.
Say for example, you went to the physician because a checkup and she tells you, whether you don't stop smoking you'll die in 2 annuals. Well, that would light a blaze under you (pun planned) apt stop smoking, wouldn't it? Do you penetrate the inconsistency? Of lesson, as it to be forcible it has to be someone that has meaning for you.
When setting goals, forever make sure why you're act it... and be characteristic with why.
It's simple to make pardons to discontinue and move on. But when you have meaning backward something, it gives you that fire or passion to keep going no stuff what. The "meaning" namely the fuel that ego discipline thrives on.