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Review Summary[/b]
Two other ingredients are used by some of the more reliable weight management supplements, such as Inulin and Glucomannan. FiberChoice Weight Management catches dieters attention by claiming their Inulin fiber supplement can curb the need to snack and also promote weight control due to the use of Chromax in their formula. Supplementing with FiberChoice is recommended as a way to get the 25 to 30 grams of fiber we need every day without having to consume large amounts of fruits and vegetables.
Ingredients at a Glance
Dietary Fiber in the form of Inulin, Chromium Picolinate, Sorbitol, Artificial flavor, citric acid, Magnesium state, Green Tea.
Ingredients in Focus
The fiber in FiberChoice is Inulin,[link widoczny dla zalogowanych], which comes from Chicory root. Inulin is also a probiotics that may stimulate the growth of friendly and healthy intestinal bacteria,[link widoczny dla zalogowanych],[link widoczny dla zalogowanych], which supports good colon health. The FiberChoice Weight Management supplement may cause a feeling of fullness due to the way it slows down the rate at which the body can break down food during digestion. A negative to supplementing with fiber is it can cause gas until your body adjusts. The supplement also contains Chromax (chromium picolinate) and is believed to promote fat metabolism when used as a part of a healthy diet and exercise program.
Positives
FiberChoice may be an adequate substitution for real food fiber if none is available.
Negatives
FiberChoice is only fiber and does not contain an appetite suppressant to help reduce cravings.
It is very important to consume plenty of water while supplementing with fiber in order to experience the positive benefits.
Final Thoughts
The big IF with supplementing with fiber for weight loss is if it is combined with a reduced calorie diet, lots of water, plenty of exercise, and reliable supplements that improve metabolism, then you may experience positive results for your efforts. So, if you want to use FiberChoice as your fiber supplement keep in mind that it will not act on its own,[link widoczny dla zalogowanych], it needs more support. These days weight loss supplements usually contain some form of fiber along with effective metabolism boosters and appetite suppressants in order to provide the strongest assistance to a dieter.