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1. We may experience frequent headaches, a blockage in the throat are or a tense jaw.
5. We might become annoyed by the other’s questions.
1. I consciously commit myself to being as open and united as possible with you and to removing from myself anything that obstructs that openness.
5. I consciously commit myself to taking 100% responsibility for the reality I create through my interpretations and projections.
3. I consciously commit myself to telling the complete truth in every situation.
Many relationships become antagonistic and competitive in which each tries to be better or more right than the other. This is a result of our self-doubt and our need to verify our self-worth by being more right, more capable or more successful than the other. This leads to jealousy and an inability to support or empower the other in his or her efforts. We fear the other’s success and power.
4. I consciously commit myself to empowering you in every way and helping you manifest your latent potential.
4. We may find ourselves avoiding the other.
3. We may feel tension in the abdominal area or in the arms.
We usually seek to blame others for our unhappiness or mistakes. We find it difficult to accept responsibility for what we feel
6. We might find ourselves getting upset with the other for small unimportant reasons, release pent up feelings that have nothing to do with the event we are getting upset about.
These twelve commitments free us to love our partner consciously without games and fears.
(The basic ideas of this article are inspired by the work of Gay and Katherine Hendricks)
This is important because in many cases, we allow our relationships to impede our dedication to our inner growth, and at others we allow our spiritual efforts to alienate us from our loved one. We need to harmoniously combine these two aspects of our lives.
A conscious love relationship will eventually reach the level of inner security and self-acceptance so we can tell and hear the truth without being hurt or offended. True love means being able to accept the other along with all of his or her feelings and needs. True love means being able to share our inner world without fear.
We choose to observe ourselves and discover when we are closing up,[link widoczny dla zalogowanych], when we do not feel united with or open to the other, and to work on getting free from any fears or mechanisms that obstruct our feelings of love and unity with the other.
We can move toward a conscious love relationship by committing ourselves to consciously working toward that goal. We need to clearly understand what kind of relationship we want to create and be willing to commit ourselves to that goal. This means choosing to work on ourselves rather than falling back into unconscious behavior patterns.
By committing ourselves to this ideal,[link widoczny dla zalogowanych], we free ourselves from this unfortunate situation. We help the other to blossom and enjoy his or her successes. We help and support each other in our goals and efforts and rejoice in our successes.
Self-acceptance is a basic prerequisite for being able to recognize, accept and express our emotions.
2. We may have difficulty breathing.
Some symptoms that reveal we are hiding feelings or thoughts might be:
2. I consciously commit myself to participating fully in my personal development and spiritual evolution.
Only through truth can we create a love that is alive and flowing. As long as we are not totally truthful, we are living in fear. Perhaps we fear the other’s rejection or anger.
Our relationship is a basic part of our growth process. We grow,[link widoczny dla zalogowanych], learn and evolve through our conscious contact with the other. We choose to support each other in our growth process and will not allow this relationship to stunt our growth. We are simultaneously committed to the relationship and to evolving into better individuals. The relationship should not obstruct growth, and our growth, in turn, should not separate us.