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The most important thing is to try! Although no single approach works best for everyone, many effective quit methods are available. Talk to your doctor or health care provider about quitting, call 1-800-QUIT-NOW, or visit [link widoczny dla zalogowanych] more information and support.
You can get ready by setting a quit date in the next few days or weeks, and changing your environment (e.g., get rid of ALL cigarettes and ashtrays in your home, car, and place of work and don’t let people smoke in your presence). Also,[link widoczny dla zalogowanych], think about your past attempts to quit. Think about what worked and what did not. And once you quit smoking, don’t smoke—NOT EVEN A PUFF!
Get support and encouragement. Studies have shown that you have a better chance of being successful if you have help. You can get support in many ways. For example, tell your family, friends, and coworkers that you are going to quit and want their support. Ask them not to smoke around you or leave cigarettes out where you can see them.
Any tobacco product changed after Feb. 15, 2007,[link widoczny dla zalogowanych], when the legislation was introduced in Congress,[link widoczny dla zalogowanych], must be reviewed by the agency. The disclosures by the companies are expected by March 22. Companies may apply for a fast track review of new products that are “substantially equivalent” to earlier products.
One of the practical effects, Mr. Myers said, is that tobacco products changed after March 22 cannot be sold unless the F.D.A. permits it. The agency has the power to order some products to be removed from the market that were introduced in the period from Feb. 15,[link widoczny dla zalogowanych], 2007, to March 22.
Steven Callahan,[link widoczny dla zalogowanych], a spokesman for Altria, the maker of [link widoczny dla zalogowanych] and the largest tobacco company, said the proposed rules were expected and under review by Altria.
David Howard,[link widoczny dla zalogowanych], a spokesman for R.J. Reynolds Tobacco,[link widoczny dla zalogowanych], maker of Camel products and the second-largest tobacco firm,[link widoczny dla zalogowanych], said the company’s products are all identical or substantially similar to earlier products, and it had applied for the designation. “We’ll see what happens,” he added.
Lorillard, the third-largest tobacco company, declined comment.
Branded merchandise gifts: Manufacturers that own the rights to tobacco brands are not permitted to make non-tobacco merchandise containing the brand, such as shirts or hats, and retailers are not permitted to sell or give away such items.
Enforcement policies: While state laws over enforcement might be different from federal law, the FDA said owners of the store in which the violation took place are ultimately responsible for the violation and fined, not the clerk or person who violated the rule. Violations are also tallied by each store location,[link widoczny dla zalogowanych], and as penalties increase, the first violation will attach to that particular store, not across an entire chain of common ownership locations.
A ban on color advertising: The ban on color tobacco advertising, requiring only black and white — or “tombstone” — ads at retail has been successfully challenged in a Kentucky court,marlboro cigarettes,[link widoczny dla zalogowanych], which stuck down the measure on First Amendment grounds in January. While the FDA appealed the decision to a higher court, it also said it would not enforce the ban on color advertising at this time. As such, color advertising is permitted at retail locations.